Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
80 calories
Serving Size 1.5 oz (about 43 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
New York Strip Steak - Short Loin
(98% similar)
Ground Beef - 93% Lean
(97% similar)
Beef Short Ribs
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Top Sirloin Steak
(97% similar)
Rib Eye Steak
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Turkey - Leg
Serving Size 1.5 oz (about 43 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 39 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
34 |
11 |
|
Sodium
28 |
1 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
11 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 80 calories in 42 grams of Beef, short.
With 202 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, short is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
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short
Macronutrients split
0.0% Carbohydrates
44.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.